Discover What Doing The 180° Is Like
completely tailor-made
Training Brought Right To Your Home!
This is fitness like you’ve never experienced.
 
The reason your attempts have not worked before is because fitness should never be “one size fits all”. You’ve been using someone else plan.   Welcome to 180° Fitness where we teach you how to take your fitness in a whole new direction!
 
180° Fitness is “boutique fitness”; Every aspect of our work with you is tailored to your individual needs. We create all workouts and nutrition plans specific to your health, lifestyle and fitness goals. Then we go the extra mile and come right to your home so that you don’t have to deal with any of the headaches of travel time eating into your workout, kid-care being full or sharing equipment in a crowded gym of people who just make you down-right uncomfortable.
 
Training. Nutrition. Results!
180° Fitness, we are the Total Package for your new direction!
 

May 23, 2019

180° Sweet Potato Chipotle Bun and Jalapeno Avocado Burger

Well, I am a burger LOVER!!!! 
I am also a Sweet Potato lover...

AND I am absolutely in LOVE with my air-fryer!

So, what is a girl who loves burgers AND abs to do?

Take that extra lean ground meat and the sweet p...

May 23, 2019

180° Creamy Tuscan Chicken Dinner OR Dip!

Inspired by a delicious but INSANELY fat-filled recipe I found at The Recipe Critic.

Ingredients

  • 1½ pounds boneless skinless chicken breasts, thinly sliced like chicken tenderloin size

  • Spray Olive Oil

  • 1/2 cup Low Fat...

May 23, 2019

180° Jalapeno-Cilantro Hummus

Ingredients:

2 cans of chickpeas/garbanzo beans-- NOT DRAINED

2 cups fresh cilantro-- Rinse and pull off leaves, I chop very coarsely before adding in processor. 

2 seeded jalapeno peppers

3 garlic cloves (to taste) 

1/4- 1/2 tsp of cumin (...

May 23, 2019

This is NOT my recipe.   

It's not a recipe I have created that is inspired by someone else's great recipe.  It is just straight up perfect as is and thus, I will just present it to you as I have found it.

I got this from @traindiryfitness  An awesome page, with as...

May 23, 2019

Oh MY GOODNESS!!!  
This is NOT my recipe.   

It's not a recipe I have created that is inspired by someone else's great recipe.  It is just straight up perfect as is and thus, I will just present it to you as I have found it.

I got this from @healthiswealth  ht...

May 23, 2019

Truth is, when holidays or social events happen it's rarely the food that can throw me off track.  
Maybe it's because with over a decade of living a healthy lifestyle and being conscious about making healthy food choices every single day, I have created a LO...

May 23, 2019

180° PB Oatmeal Cookie-dough Bites

AKA Alisha's Protein Balls
 

Ingredients:

1 c old fashioned oats
1/2 cup natural, sugar free PB

OR Swap PB for 1/4 c natural, sugar free PB + 1/4 c reconstituted PB2 (This PB2 swap will lower the fat calories and still taste delicious)...

May 23, 2019

180° Spicy Three-Pepper Kebab with Garlic Chipotle Veggies
Makes 4 (adult) servings


Ingredients:

1 ½ lbs Lean cut of steak like top sirloin (or boneless/skinless chicken breast) cubed
1 lg red onion, cut large chunks
8 oz of whole fresh mushrooms
1 lb bag of multicolore...

November 29, 2018

I've come up with a survival strategy to keep holiday pounds from making a permanent home on your hips. This strategy is very simple. I'm not expecting you to have the time to log all your calories or eat every meal at home. And this isn't going to be som...

July 26, 2018

🏋️Repair muscles
🏋️Build lean mass
🏋️Feed healthy skin, nails and joints
all with this "milk shake"!

Do you 180°???  With our delicious Lean-Living life hacks you'll wish you did!

180°ers enjoy post -workout refueling treat's like this one we call "180° Coconut Colada...

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