Do The 180°!
WHERE 100% CUSTOMIZED = RESULTS
You know how important your fitness level is to your success
But, you're busy! Your life is demanding.
Fitting in a regular workout is hard.
You need to know it's time well spent!
There is no doubt that working
out gives you an edge.
Fitness should never be “one size fits all”
The reason your past attempts have not worked is that you’ve been using someone else plan.
Every aspect of my work is tailored to your individual needs.
I create all workout programs and nutrition plans specific to your time constraints, health, lifestyle, fitness goals, even business travel.
Get real and lasting results with research-backed programs
Exercise Science, Advanced Health and Nutrition along with habit training are all incorporated into your program in order to help you overcome every past obstacle and finally take your fitness in a whole new direction!
Being fit gives you an edge, but a professional schedule makes it difficult
So much of your success is dependant on connecting with the right people, the sharpest mental clarity paired with a confidant demeanor, and an energy level high enough to keep up with long hours and travel.
You know the better you eat and the more you hit the gym the stronger you are in all these areas.
But, with a demanding schedule, it seems impossible to be consistent with the fitness routine that you know contributes to your success.
Tailor-made workouts adjusted as needed! Have a week of travel? A week at home? An unexpected business trip mid-week? No matter what you have a plan that is adjusted for you and your location and is backed by science!
Access them anywhere via our Do The 180° app!
Support of face-to-face coaching, but the convenience of completing your workouts at any time or location!
I highly recommend Alisha.
Her unique way of training through 180° is based on science, her immense knowledge of exercise routines, shaping the body, and learning to eat.
Alisha takes her time to explain what each exercise targets and how you can increase muscle and burn fat and how to fuel your system.
Jenny Arias, Washinton D.C
Welcome to Doing The 180°!
where 100% Customized =
Personal Fitness Coach To
within all Ms.
Pagent Fitness Contestants
Personal Fitness Coach To
Mrs. International 2019,
Discover how "Doing The 180°" means
even the busiest professional can
permanently lose body fat!
Empower yourself with the
and realistic habits needed
to finally get and KEEP the body and
the edge in life that you desire
without requiring overwhelming and impossible lifestyle changes.
I am passionate about
showing you how to
have success in
achieving lifetime fitness
because your story
is my story!
Successful Business Owner
Didn't Recognize Myself Anymore
Felt I Was Losing Competitive Edge