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    Do The 180°!

    We make Fitness Uncomplicated for busy professionals!

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    180° Fitness Fruity Frozen Yogurt Cheesecake
    180tpfit
    • May 19, 2020
    • 1 min

    180° Fitness Fruity Frozen Yogurt Cheesecake

    A post workout meal that doubles as dessert? WHAT?!?!? Yup, That's how we "Do The 180°" around here! It's a fit-girls dream come true!
    180° Sweet Potato Taco Shell, Burger Bun or Sandwich Toast
    180tpfit
    • Jan 29, 2020
    • 3 min

    180° Sweet Potato Taco Shell, Burger Bun or Sandwich Toast

    No, I am NOT kidding. Capture the glorious sweet potatoes fabulous versatility when you learn to "Do The 180°" with me! You're Welcome!
    One Crockpot = Two Meals: Chipotle Shredded Beef Base
    180tpfit
    • Jan 23, 2020
    • 4 min

    One Crockpot = Two Meals: Chipotle Shredded Beef Base

    TWO delicious and completely healthy meals out of one crockpot? How can this be so? Well, because you are learning to "Do the 180°" w..
    180° Dark Chocolate PB and Banana Creamy Protein Dream
    180tpfit
    • Jan 22, 2020
    • 2 min

    180° Dark Chocolate PB and Banana Creamy Protein Dream

    Movie Night? Do "treats" the 180° way! Enjoy this Dark Chocolate PB and Banana Creamy dream AND stay on track with your health goals!
    180° Sweet Potato Chipotle Bun and Jalapeno Avocado Burger
    180° Fitness
    • May 23, 2019
    • 2 min

    180° Sweet Potato Chipotle Bun and Jalapeno Avocado Burger

    180° Sweet Potato Chipotle Bun and Jalapeno Avocado Burger Well, I am a burger LOVER!!!! I am also a Sweet Potato lover... AND I am a...
    180° Jalapeno Cilantro Hummus
    180° Fitness
    • May 23, 2019
    • 1 min

    180° Jalapeno Cilantro Hummus

    180° Jalapeno-Cilantro Hummus Ingredients: 2 cans of chickpeas/garbanzo beans-- NOT DRAINED 2 cups fresh cilantro-- Rinse and pull off...
    Your Holiday Survival Strategy
    180tpfit
    • Nov 29, 2018
    • 2 min

    Your Holiday Survival Strategy

    I've come up with a survival strategy to keep holiday pounds from making a permanent home on your hips. This strategy is very simple.
    180° Crockpot Lasagna Bake
    180tpfit
    • May 1, 2013
    • 2 min

    180° Crockpot Lasagna Bake

    Step One: 1 lb extra lean (95-97%) ground meat (Turkey, Chicken or Venison burger) --frozen 1/2 lb extra lean turkey sausage (frozen) 1...
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