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Fill in the form below to:

  • Request your Personal Calorie and Macro Profile tailored to your exact needs.

  • Learn exactly how many calories you should eat a day and the macronutrient ratios that will help you reach your goals.

  • As a bonus, you will receive limited access into the "Do the 180° Recipe Vault" where you can discover how I teach my clients to turn their favorite "comfort foods" into delicious fuel to burn fat and build shapely lean-mass! 

Let's Be Real


You don't want to JUST get in shape.

You want to get in shape and STAY in shape for the Rest of Your Life!

The problem is every time you try you struggle with:

  • Time

    • Time to make "special food"

    • Time to get to the gym

    • Time to figure out what to eat and what to do in your workouts once you finally get time!


  • Overwhelm

    • Overwhelm of too much "eat this- don't eat that" info to sort through

    •  Overwhelm of self-defeating feelings wondering, "Is this right for me, am I just wasting my time, should I be doing something else?"

    • Overwhelm of so may workouts to pick from and worrying "Should I do more cardio?  More resistance training?  Am I even doing this right?" 

  • And you wonder

    • "Will it really matter in the long run, or will I just fail again?"  

If this sounds like you, then you are going to love this free bonus gift!


Matter of fact, you will love all of 180° Fitness because our proven system empowers our clients to have all the answers to these questions so they can finally have their "complete fitness turn-around" that will last them a lifetime!

We are excited for you to take this sneak peek at how simple lifelong fitness can be when you learn to do the 180°. 
Your Personal Calorie and Macro Profile will be delivered to the email you indicated in 1-2 business days. 
If you have any questions when you receive it, let me know.  I am glad to help you understand it all.  
But, UNTIL THEN I have a bonus gift for you to enjoy while you wait!  
It is a sample of the tips we teach our clients so they can reach their goals and remain fit, healthy and strong for the rest of their lives. 


You have immediate access to this free bonus, however, what we are sharing here with you today is actually

only one key piece to getting and staying fit

for the rest of your life. 


Before you click for instant access take a minute to watch the video below.  I will explain to you how learning to do this one simple "Do the 180°" hack can significantly help you in finally reaching your fitness goals.  I will also tell you how to get access to even more free tips and great offers.  

Check out what our clients have to say about how much they love doing the 180° by visiting our Testimonials Page.


If you like what you see we are offering you a complimentary fitness assessment! To request a fitness assessment visit our Let's Chat Page and schedule an appointment.

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